ABOUT ME

i’M RACHEL

Well balanced millennial is all about balancing it all and more…

Balance, isn’t about a perfectly balanced schedule or mastering productivity hacks. It’s about aligning your life with your core values.

Well-Balanced Millennial…Designing a Life Well Lived

How do they manage it all?

Chances are you’ve seen other people balance life and thought more than once.

First, let me let you in on a little secret. You ready?

“There’s no such thing as a perfect life, just a life that is perfectly balanced for YOU”

The Balancing Act

Being a millennial is complicated.

We’ve got dreams to chase, causes to fight for, side gigs to pursue, and Netflix to binge.

On top of that, we’re berated with the constant need to sip on green juice while doing yoga and staying fit.

‘ No pressure, right? 😅

The well balanced millenial is all about breaking down how you can design a life that’s worth living.

One thing is for sure, you need to be ready to put in the work.

The only place where success comes before work is in the dictionary.” And your favorite millennial (that’s me, by the way!) is here to help you every step of the way.

So, ready to know my essentials for living ‘A Life Well Lived’?

Discover Your Priorities

First things first, review what is most important in life. Whether it’s your career, personal development, health, family, or a combo of it all, define it now. Go ahead, I’ll wait. 🍿

Got it? Great, let’s proceed to the next step!

Craft Your Routine Around Your Priorities

Once you understand your priorities, it’s time to slot them in your daily life.

Now, this isnt easy, but trust me, it’s hella rewarding once you stick to it.

I swear by my daily routine. It helps me stay on track, ensuring that I give time to all the facets of my life that matter.

Learn to Say No

No ⁠—it’s not a mean word, it’s a boundary.

Learn to say no to things and people that drain you.

Remember, you’re not responsible for everyone
and everything.

So, guard your energy like it’s the world’s last slice of cheesecake.

Find Your Balance

Finally, remember that balance isn’t static.

It changes with your priorities, circumstances, and even mood.

So stay flexible, and don’t forget to adjust!”

Adopt a Well-Balanced Lifestyle

Dwell in Purpose

Finding a sense of purpose may sound all philosophical and shit, but it’s more beneficial than you can imagine.

By aligning your actions with your deeper intentions, you’re bound to find unparalleled satisfaction and joy in what you do.

Nurture Your Body

Your body is not a robot. Fuel it with proper nutrition, shake it with some exercise, and give it the rest it needs. Got it?

Cultivate Your Mind

The mind needs care and attention just like the body. Dabble in meditation, practice mindfulness, or even read a friggin’ book!

Remember, balance doesn’t mean perfect.

if you’re feeling inspired and looking for more tips and strategies, check out my other posts.

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