The Dark Truth About Soy

Mineral Deficiencies Soybeans have an insanely high amount of something called Phytic Acid, which is an anti-nutrient. Basically it binds to important minerals like magnesium, zinc, iron and calcium, limiting…Continue Reading →

Are You An Empath?

Before we get started, I do feel the need to point out that there is a difference between being empathetic and being an Empath. Pretty much everyone is empathic to a certain degree,…Continue Reading →